24-Hour Crisis Hotline: Toll-Free: 800-310-7273 | English:410-820-5600 | Spanish: 410-829-6143

Mental Health Resources

Therapy. Psychiatry. Advocacy. Education. Outreach

Resources for Individuals with Mental Illness and their Families

General Resources

Mid-Shore Behavioral Health
community planning, management & monitoring of mental health services for all

Learn More


National Alliance on Mental Illness
grassroots org. dedicated to building better lives for those affected by mental illness

Find Support


Find Your Anchor
suicide prevention, awareness & education project

Become a Messanger or Request a Box


Mental Health America
When your mental health is off, you want to get help to make it better.

Find Help

Books

“Love and Logic Magic for Early Childhood”
– Jim Fay and Charles Fay, Ph.D. 

View Website | Purchase Book


“Changeable”
– Stuart Ablon 

View Website | Purchase Book


“The Deepest Well”
– Dr. Nadine Bruke Harris 

View Website | Purchase Book


“The Gifts of Imperfection”
–  Brene Brown 

View Website | Purchase Book


“Self-Compassion”
–  Dr. Kristen Neff 

View Website | Purchase Book


“Cracked Not Broken”
– Kevin Hines 

View Website | Purchase Book

Trauma Resources

Helping Your Children Cope with Disasters and Traumatic Events”
The University of Michigan Health System

How to Help your Child


Talking to Children about Mass-Violence
The National Child Traumatic Stress Network

Download Guide


Helping Children Deal with Tragic Events
Fred “Mister" Rogers

Watch Episodes for Free


Sidran Institute
Traumatic Stress Education & Advocacy.

Find Training Programs


ChildTrauma Academy 
Improve the lives of high-risk children through direct service, research and education.

Browse Resources

Helpful Media

Brené Brown
sharing real conversations, ordinary moments, and inspiration.

Go to Video Library 


Kristen Neff
Exploring the Space Between Self-Esteem and Self Compassion 

Go to Video Library


Kevin Hines
Suicide Survivor. Story Teller. Film Maker. #BeHereTomorrow

Hear Kevin’s Story


Mental Health America
Self Help & Decision Making Tool Kit 

Find Useful Tools


Positive Psychology
Mental Health Activities, Worksheets, Books for Adults & Students  

Browse Resources

Find A Local Support Group

Chesapeake Voyagers
Wellness & Recovery Center | Peer Support
Browse Calendars

Compass Regional Hospice
Grief Support through the Hope & Healing Center
See Available Groups

Peace Of Mind
Mental Health and Trauma Support  Groups
See Available Groups

University of Maryland Shore Medical Center
Medical Diagnosis Support Groups

Browse Support Groups

Serving Maryland’s Eastern Shore
Easton • Cambridge • Chestertown • Denton • Stevensville • Tilghman 

Our Locations

Main Office: 300 Talbot St. | Easton, MD
8221 Teal Dr., Suite 427, Easton, MD
208 Cedar St. | Cambridge, MD
516 Washington Ave. | Chestertown, MD
114 Market St., Suite 207 | Denton, MD
141 Log Canoe Circle | Stevensville, MD

Crisis Hotlines

English Hotlines:800.310.7273 or 410.820.5600
Para Español llame o envíe un mensaje
de texto al: 410.829.6143

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